Date: Sunday, November 9 Time: 10:00 am Led by: Ashley Toney
Parents and children are invited to this gentle introduction to short mindfulness meditations. Simple verses and simple movements are designed to build focus and engagement. Parents will receive a handout with the mindfulness moments practiced during class. Parents are required to attend with their children.
Location
Sakya Monastery
108 NW 83rd Street
Seattle, WA 98117
United States
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